85-Hour Online Prenatal & Postnatal Yoga Teacher Training

Registered Prenatal Yoga School: 85-hour Registered Prenatal Yoga Training

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Become a certified Prenatal & Postnatal Yoga Teacher: 100% ONLINE!!

Island Prenatal Yoga is a registered Prenatal Yoga School with Yoga Alliance.

Upon successful completion of this course, you will be able to upgrade to a "RPYT" Registered Prenatal Yoga Teacher via Yoga Alliance.

 

Get certified to teach Prenatal and Postnatal yoga, and learn how to support and guide all women before, during and after pregnancy.

Next live cohort: April 22-May 27, with live calls for Q&A on Tuesdays at 2pm EST (all recorded if you can't join live!)


What’s included:

  • Access to both full courses: PRENATAL YOGA & POSTNATAL YOGA - each including their own manual and video lessons

  • 10+ core curriculum modules walking you through everything you need to know for your Prenatal & Postnatal Yoga certification

  • Printable sample sequences, pranayamas and meditations for you to use in your own teaching

  • Sample prenatal & postnatal yoga classes for you to try and get familiar with the new modifications and cues

  • Online members only community for support and collaboration with fellow students

  • One-on-one support and feedback after each assignment submission

  • PDF Certificate registered with Yoga Alliance upon completion of course assignments

  • Opportunity to upgrade to “RPYT- Registered Prenatal Yoga Teacher” upon completion of the course


What are the requirements for the 85-hour Course?

  • Answer questions to check for understanding - There are 50 questions at the end of the Prenatal manual and 35 questions at the end of the postnatal manual to check that you have understood the material taught in the courses
  • Submit a sample teaching video- record yourself teaching a sample class (about 20-30 minutes) to show that you understood the changes and modifications needed for Prenatal Yoga. You don't need students, you will just record the class as if you were teaching a prenatal class
  • 10 hours of observation: We have a list of videos for you to choose from on YouTube, this can be done from home
  • For Yoga Alliance only: 30 hours of practice teaching- you practice teaching prenatal yoga to get familiar with the new cues and modifications. You don't need proof of these hours in the form of photos or videos but you do need to log the hours if you want to have the RPYT certification via Yoga Alliance


 

Our Prenatal Yoga Teacher Training Program is not just a course; it's a comprehensive online experience crafted with care to empower you in guiding expectant and new moms through the beautiful practice of yoga.

Embrace the flexibility of online learning as we delve into the heart of prenatal and postnatal yoga, equipping you with the knowledge, confidence, and community to make a lasting difference in the lives of your students.

Thank you so much for a fabulous course Lauren. I absolutely loved learning with you and really loved the flexibility (life as a new mum isn’t easy) but I truly looked forward to our live calls each week. I loved the flexibility of the course. I now feel empowered and confident with so much knowledge on how to help all the mummas out there. Thank you so much, you are a fantastic teacher and you have a beautifully calm style that makes it a pleasure to be in your presence.

- Claire F., 85-hour student

 


Reviews for our school on Yoga Alliance:


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Your Instructor


Lauren
Lauren

Hi, I'm Lauren, your instructor for this course! My journey into teaching prenatal yoga started with panic during a class where I encountered a pregnant student. Fresh out of my YTT, I realized I didn't feel fully prepared, which pushed me to dive deeper into prenatal and postnatal yoga training.

I became certified and taught around the US, Europe and Bali, and eventually moved to Tahiti, where I created Island Prenatal Yoga in 2019. Since then, I’ve taught over 650 students through our online YTT programs. Practicing yoga during my own pregnancy deepened my passion for sharing the benefits of prenatal and postnatal yoga with teachers and wellness professionals worldwide! I can't wait to connect with you inside the course!


Course Curriculum


  Introduction
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  Getting Starting with Prenatal Yoga
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  Breakdown of Trimesters
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  Pregnancy Precautions & Warnings
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  Anatomy
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  Class Structure
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  Marketing
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  Ayurveda & Pregnancy
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  Frequently Asked Questions
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  Video Demonstrations
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  Typed Sequences + Useful Links
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  Conclusion, Evaluation Forms, Assignments
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  Zoom Call Replays
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Courses Included with Purchase



Online Postnatal Yoga Training- 85 hour Prenatal
Yoga Alliance Accredited!
Lauren
$325

Original Price: $325


Frequently Asked Questions


When does the course start and finish?
The course is online and self-paced unless you add on the Live Cohort round to have access to a private WhatsApp group + live Q&As via Zoom.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do you offer refunds?
Due to the nature of online courses, we do not offer refunds. Please contact us at [email protected] if you have more specific questions about the course or to book a call and speak with us directly!
Who is this course for?
This course is for anyone who has previously completed a 200-hour YTT program, something similar, or has a regular practice of yoga and an interest in prenatal and/or postnatal yoga. The course is also open to pilates instructors, doulas, midwives, and birth workers. A knowledge of yoga terminology is useful to get the most out of the course. Please contact us if you have more specific questions if the course would be suitable for you.
Can I get the “RPYT” logo from Yoga Alliance with this course?
If you complete the 85-hour Prenatal YTT, then YES! you can receive the RPYT logo and designation from Yoga Alliance upon completion of the course.
Do I get a certificate for completing this course?
Yes, you will receive a PDF version of your certification upon competition of the course.
Can I take this training if I’m currently pregnant?
Yes, that is actually the best time to learn! I would say 50% of students who enroll in the course enroll while they are pregnant.
When is the next live cohort round?
The next live cohort round will be running from April 22-May 27. Live calls are on Tuesdays at 2pm EST.
 

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