Bonus: Introduction to Ayurveda
The science of self healing
What's Included:
- Introduction to Ayurveda (history, principles)
- Breakdown of the doshas
- Recommendations for each dosha
- Ayurveda digestion information
- Seasonal and daily guides according to Ayurveda
- Self care tips according to Ayurveda
- Facebook group for support throughout the course
Your Instructor
Hi! Iām Lauren the creator of Island Prenatal Yoga School! I created these courses to help yoga teachers and yoga practitioners be able to enjoy and safely teach pre and postnatal students! I remember the first time I had a pregnant student in a group class and how scared I felt, and I never want you to feel that way! This course will teach you everything you need to know about teaching prenatal and postnatal students, whether you're doing it for your own personal knowledge, or maybe you're pregnant yourself, or you want to be able to reach more students- I'm here to help! Let me know if you have any additional questions about the courses!
Frequently Asked Questions
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.